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Nordic walking
Nordic walking is a new sport and a great way to experience the mountains.
The Dolomites area is becoming a real fitness El Dorado. Using the poles helps you take fast-paced, yet smooth steps and helps you work up to 90% of all your muscles. The stress on your legs is reduced by 30% and allows for extensive training sessions with a 46% higher caloric burn as compared to jogging.
Relais San Giusto - Via Roma, n°1 - I-38031 Campitello di Fassa (Tn) Trentino . Dolomites . Italy
Tel.: +39 0462 75 03 31 . Fax: +39 0462 75 03 12 . E-mail: info@san-giusto.it
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